Happy Birthday to Me!
I hope everyone has a wonderful weekend. I won’t be posting while I’m gone (wipe those tears) but I’ll give you an update on my trip upon my return.
“When the heart is at ease, the body is healthy.” -Chinese proverb ***As waistlines expand and heart disease continues to be the #1 threat to the health of Americans, it’s hard to discern what’s healthy and what’s not. Follow Emma as she tracks the latest news on heart-healthy eating (including her mainstay – margarine!), dispels food rumors and offers tips on how to live a heart-healthy lifestyle.
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