I Heart Margarine

“When the heart is at ease, the body is healthy.” -Chinese proverb ***As waistlines expand and heart disease continues to be the #1 threat to the health of Americans, it’s hard to discern what’s healthy and what’s not. Follow Emma as she tracks the latest news on heart-healthy eating (including her mainstay – margarine!), dispels food rumors and offers tips on how to live a heart-healthy lifestyle.

Tuesday, October 21, 2008

Turning 26 Has Never Felt This Good

Today is my 26th birthday (getting old, huh?) so I've decided to take the day to do whatever it is that I want. Sure, I've got mountains of work that needs to get done first but once all of that is complete, it's fun Emma time! Here's what I'm hoping to do today:

  • Have lunch with an old friend I haven't seen since high school
  • Hit the gym to burn off the calories I'll be eating later tonight
  • Get a massage
  • Take my dogs to the park
  • Enjoy drinks and a nice dinner with a group of my closest friends

All in all, it sounds like a pretty fantastic day to me. I'm off to tackle one of the 8 million items I need to do for work but then it's play time! Won't you join me?

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posted by Emma @ 6:51 AM  

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