I Heart Margarine

“When the heart is at ease, the body is healthy.” -Chinese proverb ***As waistlines expand and heart disease continues to be the #1 threat to the health of Americans, it’s hard to discern what’s healthy and what’s not. Follow Emma as she tracks the latest news on heart-healthy eating (including her mainstay – margarine!), dispels food rumors and offers tips on how to live a heart-healthy lifestyle.

Tuesday, November 11, 2008

Where Did That Roll Come From?

Today officially starts my, "Oh my gosh, my best friend is getting married in a month and her bridesmaid gown doesn't fit me" diet. Crap, crap, crap. How in the world did I gain seven pounds in two months? I went from feeling svelte and sleek to fat and frumpy. Nonetheless, I WILL conquer these fat cells and return to my regular figure. I'm certainly not the kind of girl that would ever aspire to be stick thin. I like having some meat on my bones but right now, some is more like lots.

I'll keep you posted!

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posted by Emma @ 8:53 AM  

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