Tuesday, May 12, 2009

Take Care of Your ticker - Toddler Style

I found this cute little poem about heart health. Sure, it's made for young kids but when you get down to it, the advice is applicable to all of us.

The Heart

The heart pumps blood from your head to your toes
Through arteries and veins the blood smoothly flows
It goes round and around and around and around
From side to side
And up and down
The heart can beat slowly or it can beat fast
But good food and exercise will make it last
So be sure to eat all your veggies today
And when you are through
Just go out and play
These are the things we all need to do
Then your heart will be healthy...
And so will you too!

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