I Heart Margarine

“When the heart is at ease, the body is healthy.” -Chinese proverb ***As waistlines expand and heart disease continues to be the #1 threat to the health of Americans, it’s hard to discern what’s healthy and what’s not. Follow Emma as she tracks the latest news on heart-healthy eating (including her mainstay – margarine!), dispels food rumors and offers tips on how to live a heart-healthy lifestyle.

Wednesday, December 23, 2009

Happy Holidays Internet!

Today is officially my last day in the office until next year and I've gotta admit, I need a break. A break from the emails, a break from the reports, a break from actually having to focus on anything for more than 20 minutes.

I plan on using the next week and a half to rejuvenate my mind, body and soul. I'll be making lots of healthy dishes for the holidays (of course, with my favorite ingredient, margarine), exercising, reading and logging lots of snoozing hours.

I wish you and yours a wonderful holiday season. Please take the time to smile at just one person you don't know or commit one small act of kindness for someone else today. After all, isn't that what the season is really about?

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posted by Emma @ 7:47 AM  

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