I Heart Margarine

“When the heart is at ease, the body is healthy.” -Chinese proverb ***As waistlines expand and heart disease continues to be the #1 threat to the health of Americans, it’s hard to discern what’s healthy and what’s not. Follow Emma as she tracks the latest news on heart-healthy eating (including her mainstay – margarine!), dispels food rumors and offers tips on how to live a heart-healthy lifestyle.

Monday, January 04, 2010

I Think I just Ripped My Pants

Happy 2010 everybody! I hope you all had a wonderful holiday. If you're like me, you're still in a fog of parties, overconsumption and sleeping in. My email inbox is bursting at the seams, much like my pants.

Starting today I'm going to try and work off the three or four pounds I gained the past month or so and I plan to do a lot of cooking! I'll keep you posted on my progress but I want to recommend a great web site for those of you also looking to fight that battle of the bulge. Ciao!

www.hungry-girl.com

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posted by Emma @ 11:04 AM  

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