Monday, March 15, 2010

The Fit Zone

I just found this awesome new exercise tool from MSN.com that allows you to select a body part you would like to tone, and the tool gives you a list of exercises that target that body part.

I chose to start with my glutes because let's just say I have a little more weight on my backside than I deem necessary. It give me a list of at least 15 exercises, complete with a description on how to do the move and pictures breaking down the sequence. This rocks!

The Fit Zone

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