Tuesday, September 14, 2010

Heart Healthy Foods Quiz

I have a complete obsession with taking online quizzes. "Is he your perfect mate?" "Are you a control freak? "What's your body type?" You name the quiz, I've probably taken it.

I usually consider myself pretty knowledgeable when it comes to nutrition, especially heart healthy foods but this quiz got me a few times. It doesn't ask whether butter or margarine is better but really is this event a valid question? Margarine has significantly less fat overall as well as less saturated fat than butter and we all know those saturated fats are BAD news!!

Anyways, check out this quiz and see how you do.

1 comment:

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