In an effort to indulge in my holiday baking obsession WHILE staying healthy, I thought I'd share some of the recipes I found for healthy holiday cookies! I've made them all and they are absolutely delicious. My sister has even agreed to stop by for some of these :)
Nutrition Information: Per serving: 125 calories, 2 g protein, 25 g carbohydrate, 2 g fat, 0.4 g saturated fat, 9 mg cholesterol, 1.5 g fiber, 75 mg sodium. Calories from fat: 14%.
Tropical Treasure Cookies
The walnuts in these cookies contain healthy plant omega-3s, monounsaturated fat, and important phytochemicals. They also have dark chocolate, which in small amounts may be good for the heart and arteries and may help lower blood pressure (thanks to the flavonoids in cocoa).