I Heart Margarine

“When the heart is at ease, the body is healthy.” -Chinese proverb ***As waistlines expand and heart disease continues to be the #1 threat to the health of Americans, it’s hard to discern what’s healthy and what’s not. Follow Emma as she tracks the latest news on heart-healthy eating (including her mainstay – margarine!), dispels food rumors and offers tips on how to live a heart-healthy lifestyle.

Friday, June 01, 2007

TGIF!

Friday is finally here! You would think with it being a short week that this week would go by so quickly. Wrong! I feel as if this week has been longer than ever. Incredibly long hours at the office may have been contributing to this though. Thank goodness I love my job because it’s been crazy here!

Not much on tap for the weekend. Spending time at the pool tomorrow followed by the Virginia Highlands festival, which is supposed to be tons of fun. I’m a sucker for arts, crafts, jewelry and live music.

I hope everyone has a heart healthy weekend! Be careful and if you’re planning on spending time outside in the sun be sure to wear sunscreen!

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posted by Emma @ 12:15 PM   |